砂糖はマイルドドラッグ "How sugar affects the brain"
昨年のアンチエイジングセミナーで学んだことが出てきたのでシェアします。
砂糖はマイルドドラッグと言われる理由が説明されています。
砂糖が脳に与える影響
字幕の設定は変更できます。
画面の右下、右から2個目のアイコンで変更してください。
http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
”When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.”
sugar
carbohydrate
glucose, sucrose, sucrose, maltose, lactose, dextrose, starch
taste receptor
brain stem 脳幹
forebrain 前頭葉
cerebral cortex 大脳皮質
reward system
activate
overactivating
loss of control
craving
increased tolerance to sugar
dopamine
overdrive
be addicted
dopamine-inducing food
砂糖はマイルドドラッグと言われる理由が説明されています。
砂糖が脳に与える影響
字幕の設定は変更できます。
画面の右下、右から2個目のアイコンで変更してください。
http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
”When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.”
sugar
carbohydrate
glucose, sucrose, sucrose, maltose, lactose, dextrose, starch
taste receptor
brain stem 脳幹
forebrain 前頭葉
cerebral cortex 大脳皮質
reward system
activate
overactivating
loss of control
craving
increased tolerance to sugar
dopamine
overdrive
be addicted
dopamine-inducing food
